An Explanation of Migraine Headache Symptoms, Pain and Migraine Food Triggers

Posted on: July 16, 2018

Migraine headaches have the potential to upend a patient’s life. Migraine food triggers ranging from cured meats to Asian food and even fatty foods can spur a debilitating headache that can takes days to fully recover from. Migraine headaches have numerous symptoms aside from general head pain. Below, we take a look at these symptoms, the causes of migraines and other valuable information about these painful headaches.

Head pain is merely one symptom of migraine headaches

Nausea, impaired vision and increased sensory sensitivity to sound, light, touch, and smell are the most common symptoms of migraine headaches. Migraine headaches are neurological disorders. The symptoms of such disorders can be felt in other parts of the body far away from the head. Migraine headaches have the potential to alter blood pressure, increase the frequency of urination, spur nasal congestion, cause mood changes and induce brain fog.

It is crucial to distinguish bad headaches from migraines

There is a significant difference between bad headaches and migraine headaches. Migraines are a neurological disorder. According to the Migraine Research Foundation, 12% of people living in the United States have migraine headaches. Migraine experts agree this type of headache is genetic. When someone experiences a migraine headache, he or she is suffering from a neurological disorder’s attack. If the neurological disorder is not present, it is impossible for a migraine headache to occur.

Migraines extend beyond the period of intense pain

Migraine headaches have four specific phases. The portion most patients are familiar with is the most painful: Stage 3. The migraine hangover, known as postdrome, is the fourth stage. Though the migraine hangover is not as painful as the third phase, it is still quite uncomfortable. Aside from the headache itself, the patient is likely to suffer from impaired mental ability and considerable fatigue. Postdrome has the potential to last for several days.

Migraine can prove debilitating

According to, 90% of those with migraine headaches cannot function normally. The pain portion of migraine headaches has the potential to disable patients to the extent of immobility experienced by quadriplegics. Movement makes the pain that much worse. Even a slight shift in bed will prove pain amidst a migraine headache.
Lifestyle alterations have the potential to reduce the frequency and severity of migraines.

Patients willing to alter their lifestyle often find relief from migraine headaches. Though lifestyle changes do not guarantee the migraines will go away, they are certainly worth trying. Migraine food triggers range from Chinese food loaded with monosodium glutamate to ice cream, frozen foods of all varieties and a wide array of snack foods. Even food dyes qualify as migraine food triggers. Cured meats such as hot dogs and ham are also common migraine food triggers.

Contact our migraine headache experts today

Reach out to us to learn more about migraine headaches, migraine food triggers, and potential solutions.

Request an appointment in our Longview office here:

Related Posts

January 16, 2019

7 Ways to Ensure Your Teeth Stay Healthy

There are multiple reasons why you should ensure that you and your entire household maintain healthy teeth. From having amazing and sparkling smiles to avoiding toothaches, keeping gum diseases at a minimum, being able to …

August 2, 2018

Types of Floss and Tips for Flossing: Using Proper Technique

Many people spend lots of time going over the different types of floss and tips for flossing, but both are not equally important. When it comes to keeping the spaces between teeth clean and decay …

April 16, 2018

Six Bad Habits that Damage Your Teeth

Everyone would love to have a set of white, healthy teeth, but it takes more than brushing and flossing to properly take care of them. It is equally important that you abstain from things that …

April 4, 2018

Everything You Need to Know about Dental Local Anesthesia

Your dentist might need to apply dental